Sometimes being busy helps me to keep from pulling because I'm doing too many things to even have a chance for my hands to reach towards my head. Other times I'm super busy, but it is the wrong kind of busy. I am stressed and trying to get a lot done, but I have opportunities to pull and because there is so much on my mind, I'm not thinking about where my hands are. To make matters even worse, even if I do notice I ignore it because I can't slow down enough to split my thoughts between my to-do list/schedule and reminding myself not to pull.
As you've probably guessed, I pulled a lot today. It was the wrong kind of busy. I didn't cry out for help- didn't send up a prayer, send an email letting anyone else know, or just tell someone that I wasn't having a wonderful day. I conveniently forgot about my stress and Trich-frustrations when asked how I was doing. Possibly because that would allow me to get back to my crazy schedule. I don't know.
Anyway, I am hoping and praying that I can have a better kind of busy and a better attempt in the days to come.
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